Here is your personalized meal plan!
Meal plan
ID: wiC9AnE_ksr7C1Q
By guest
Generated on 2025-04-21 00:09:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
52.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Glazed Cashews
1 serving = 77.0 gEnergy:
307.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!