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Meal plan


ID: 2kEVc0isr3kPHeA
By guest
Generated on 2025-11-04 10:49:29

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

122.0% (183.0/150.0 g)

Total fats

131.0% (78.0/60.0 g)

Lunch

Main course
Herbed Pork Medallions
1 serving = 516.0 g
Energy: 800.0 kcal
Protein: 88.0 g
Fat: 27.0 g
Sugar: 13.0 g

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Snack
Krispy Cream Pie
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken noodle soup
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 81.0 g
Fat: 33.0 g
Sugar: 40.0 g

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Snack
Sweet Balsamic Wings
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!