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Meal plan


ID: TUU5iuZpIOazvLY
By guest
Generated on 2025-03-18 00:47:44

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 67.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Smoothie
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!