Here is your personalized meal plan!
Meal plan
ID: 0vTwJ4H63g1o2hc
By guest
Generated on 2025-03-18 04:28:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Cheesecake Mousse
1 serving = 56.0 gEnergy:
200.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!