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Meal plan

Regenerate
ID: cyKDr2zd0K1g6IY
By guest
Generated on 2025-08-23 17:23:43

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 96.0 g
Energy: 414.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g
Let's cook it!