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Meal plan


ID: LwLtSDgDwbqhfE0
By guest
Generated on 2026-06-27 14:57:13

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Classic Caramel Milkshake
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 66.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 24.0 g

Let's cook it!