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Meal plan

ID: Ata5b53xbI3A6YA

By guest

Generated on 2026-06-27 16:47:37

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 154.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!