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Meal plan

ID: uHXbTVK9xky5fps

By guest

Generated on 2025-03-17 09:18:06

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 56.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Sponge Starter

1 serving = 99.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!