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Meal plan

ID: meFPwpDpsUujju0

By guest

Generated on 2025-03-17 16:37:18

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Pretzels

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 59.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!