Here is your personalized meal plan!
Meal plan
ID: L0uhGcvDLv4vzk0
By guest
Generated on 2025-03-17 15:25:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Spinach Strawberry Salad
1 serving = 67.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!