Here is your personalized meal plan!
Meal plan
ID: LMxBDEtXNntfXMk
By guest
Generated on 2025-07-11 10:50:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 86.0 gEnergy:
141.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Cobbler
1 serving = 59.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!