Here is your personalized meal plan!
Meal plan
ID: H49-KcZGT5BohJU
By guest
Generated on 2025-07-11 17:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Peanut Fudge
1 serving = 76.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 98.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!