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Meal plan

Regenerate
ID: H49-KcZGT5BohJU
By guest
Generated on 2025-07-11 17:24:11

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 76.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 98.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!