Here is your personalized meal plan!
Meal plan
ID: gQMaXy3MwIajZKA
By guest
Generated on 2025-03-18 21:47:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 79.0 gEnergy:
297.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Dessert
1 serving = 61.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!