Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _8XHK_xWTnRg0_k
By guest
Generated on 2025-07-12 23:51:16

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 81.0 g
Energy: 202.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Harry Potter Delight
1 serving = 85.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!