Here is your personalized meal plan!
Meal plan
ID: UNjTMrTJ-gk-GEk
By guest
Generated on 2025-08-27 17:02:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 92.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 100.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!