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Meal plan

Regenerate
ID: Bofi6hiLobWlw5I
By guest
Generated on 2025-08-27 19:13:10

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 81.0 g
Energy: 258.0 kcal
Protein: 37.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 96.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!