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Meal plan

ID: VlTmjwNOPXZFicU

By guest

Generated on 2026-07-15 19:38:35

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!