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Meal plan


ID: BBUtnsNg5f2v8qc
By guest
Generated on 2026-07-15 20:45:32

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Black Walnut Frosting
1 serving = 63.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Browned Green Beans
1 serving = 89.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!