Here is your personalized meal plan!
Meal plan
ID: 0NCJdScJJCl5-MM
By guest
Generated on 2025-08-22 11:41:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 90.0 gEnergy:
332.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 89.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!