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Meal plan

ID: oYVGKLXRPDWneeg

By guest

Generated on 2025-08-22 14:17:34

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 66.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 80.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!