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Meal plan


ID: dqkT2nIDYJ8zOas
By guest
Generated on 2025-03-31 01:09:23

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 66.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Basic Dog Biscuits
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!