Here is your personalized meal plan!
Meal plan
ID: iGU4w0ic4WuS4wk
By guest
Generated on 2025-08-07 23:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Apricot Almond Oatmeal
1 serving = 77.0 gEnergy:
81.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Seasonal Kumquat Jam
1 serving = 55.0 gEnergy:
59.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
12.0 g
Let's cook it!