Here is your personalized meal plan!
Meal plan
ID: moQMbeSqXkppMDk
By guest
Generated on 2025-03-18 21:21:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apple Blueberry Oatmeal
1 serving = 76.0 gEnergy:
159.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 69.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
34.0 g
Let's cook it!