Here is your personalized meal plan!
Meal plan
ID: 9JK4c1XrOJrKp5o
By guest
Generated on 2025-03-18 23:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 91.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 81.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!