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Meal plan

ID: _57sTCs48BJSl34

By guest

Generated on 2025-04-11 00:28:03

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Yogurt Glaze

1 serving = 94.0 g

Energy: 145.0 kcal

Protein: 7.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Horseradish Mustard

1 serving = 87.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!