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Meal plan

ID: 79tAjfrXmmi6m5c

By guest

Generated on 2025-04-18 10:33:12

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 91.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Dessert Pizza Shells

1 serving = 61.0 g

Energy: 127.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!