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Meal plan

ID: n_qYBSHpKkccx9c

By guest

Generated on 2025-04-19 09:25:13

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

War Cake

1 serving = 82.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Chip Scones

1 serving = 84.0 g

Energy: 162.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!