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Meal plan

ID: 9XT-gCsk5otfOvw

By guest

Generated on 2026-07-18 23:56:47

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!