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Meal plan


ID: BdwCeVgUxqiYH5w
By guest
Generated on 2026-05-06 08:15:49

Total kcalories

110.0% (2204.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

152.0% (61.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Brown Sugar Shortbread
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Cathead Biscuits
1 serving = 95.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!