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Meal plan


ID: BMhIKQsF7UTDQP4
By guest
Generated on 2026-05-06 09:34:16

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Rosemary Biscuits
1 serving = 82.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 34.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Honey Oat Biscuits
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

Let's cook it!