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Meal plan


ID: kwUTzxFPH3f8N9k
By guest
Generated on 2025-03-18 00:31:13

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 97.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!