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Meal plan


ID: aJdjBfEJWrSLWnM
By guest
Generated on 2025-08-16 14:26:08

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Chocolate Almond Confections
1 serving = 57.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Fresno Pudding
1 serving = 80.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g

Let's cook it!