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Meal plan

Regenerate
ID: nfHY1HO-IO7K5B4
By guest
Generated on 2025-08-16 23:26:37

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Pineapple Ice Pops
1 serving = 98.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 78.0 g
Energy: 221.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!