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Meal plan


ID: baTH-bx4TyABBSw
By guest
Generated on 2025-08-17 07:25:11

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Strawberry Overnight Oats
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Chocolate Mexicano
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!