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Meal plan


ID: tLju0HINbP6IteA
By guest
Generated on 2026-05-15 08:15:30

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Cherry Bars
1 serving = 100.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 73.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blackberry cobbler
1 serving = 81.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!