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Meal plan

ID: szlOO13bl7-09Xw

By guest

Generated on 2024-11-08 13:47:56

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 59.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 99.0 g

Energy: 361.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!