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Meal plan


ID: whktA-yEeD09l54
By guest
Generated on 2025-01-21 10:39:28

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Dark Chocolate Plastique
1 serving = 71.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 45.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Homemade Pie Crust
1 serving = 59.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!