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Meal plan

Regenerate
ID: 78d46P3frOfFAPU
By guest
Generated on 2025-08-06 21:40:31

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 60.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 93.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 68.0 g
Let's cook it!