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Meal plan

Regenerate
ID: xDilftCiBmQL5Ic
By guest
Generated on 2025-08-03 12:26:34

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!