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Meal plan


ID: LQdtCoAf9dZHWn8
By guest
Generated on 2025-05-11 23:38:09

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vanilla Buttercream
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!