Here is your personalized meal plan!
Meal plan
ID: jIEGjatO5yxZEC4
By guest
Generated on 2025-05-14 00:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Molasses Biscuits
1 serving = 98.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
42.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Spicy Cheese Biscuits
1 serving = 67.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!