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Meal plan

Regenerate
ID: DLKxr-zh3be2gjk
By guest
Generated on 2025-08-22 03:32:04

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 56.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Tropical Frozen Yogurt
1 serving = 73.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!