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Meal plan

Regenerate
ID: ISiFzHZMQD0nASM
By guest
Generated on 2025-03-17 18:59:25

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 97.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!