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Meal plan

Regenerate
ID: fCBWVATcI8Kttnk
By guest
Generated on 2025-05-04 18:47:29

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 77.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!