Here is your personalized meal plan!
Meal plan
ID: WpJwqABxUzJdr4E
By guest
Generated on 2025-05-04 23:04:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 91.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 77.0 gEnergy:
280.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!