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Meal plan


ID: WYXdJv1nHFgFArw
By guest
Generated on 2025-03-19 20:13:24

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 57.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mango Glazed Pork
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!