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Meal plan


ID: AUBiwKBk1t9KCF0
By guest
Generated on 2025-03-20 00:57:23

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Brulee
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Croatian Lentil Stew
1 serving = 67.0 g
Energy: 177.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!