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Meal plan

Regenerate
ID: QSgNw8QcX6ptwEI
By guest
Generated on 2025-09-11 05:20:59

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 88.0 g
Energy: 356.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 64.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!