Here is your personalized meal plan!
Meal plan
ID: j_SALYeM6hnxrjA
By guest
Generated on 2025-09-11 09:01:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 85.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 86.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
50.0 g
Let's cook it!