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Meal plan


ID: -dk-ji5z4Z1Anq4
By guest
Generated on 2026-03-29 23:39:11

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Potato Polenta
1 serving = 94.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Apple Betty Recipe
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!