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Meal plan

ID: vKF4qoiYLfjy-xc

By guest

Generated on 2026-08-02 22:20:41

Total kcalories

104.0% (2071.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 77.0 g

Energy: 271.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 65.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!